Brain fog is the feeling of being constantly tired, feeling unclear and unfocused, and reacting too slowly to what is happening around you. Then you find it hard to concentrate, for example, at work or when studying or reading. It is as if the head is filled with absorbent cotton. Hence the term "brain fog".
Some people experience the phenomenon of brain fog on a daily basis, others only occasionally. Often, people sense that this day is going to be a foggy day as soon as they get up. Brain fog can diminish over time and also over the course of a day.
Whatever the cause of discomfort, it is an annoying problem. Brain fog makes you feel unwell and less efficient than usual.
These frequencies can help reduce this condition and clear the fog in your brain.
