Generally, difficulties and problems in communication are connected with a lack of emotional maturity, blocking of feelings or needs, low self-esteem and lack of respect for oneself or others.
Often the reasons for the problems are the wrong thinking patterns that we have inherited from our parents' home (e.g. in the parents' home everything was solved by yelling, so we yell at others because we can't ask). Communication problems are also associated with a whole range of negative feelings. The most common are sadness, helplessness, coldness, sorrow, anger, nervousness, embarrassment, humiliation and fear, which, if not expressed forcefully, can lead to verbal aggression.
These frequencies can support you in overcoming these problems
