Sacral Chakra Healing - Reduce Emotional Problems (Svadisthana Chakra Meditation)

The sacral chakra, known in Sanskrit as "Svadhistana", houses Creativity, Relationships, and Sexuality. 

Physically, it is located one hand's breadth below the navel. 

It has the colour orange. 

Here the joy of life can be found, as well as love and eroticism.

A balance of this chakra causes a sensuality in life, as well as an energisation with fresh power. 

Listen to this session regularly. Drink enough water. Use headphones.