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Modern society is fast, the world is spinning faster and faster. The individual, however, remains overwhelmed. Most people find it increasingly difficult to switch off, especially because they can hardly de-stress due to the permanent overstimulation, even within their own four walls.
In order to relax neurologically seen it needs there certain Trigger, which release relaxation. Precisely such triggers in the form of frequencies are used for our music. The frequencies lead you into a relaxed state in which you are still awake and can go about your day.
When you get into it, the negative thoughts fall away from you and you are more centered again. Use headphones or speakers for this and drink a sip of water.
Have a good time listening!