This session is specifically designed to help build muscle by increasing testosterone levels.
Listen to it during, before or after your workout for maximum effect.
Testosterone is the muscle and bone building hormone most commonly associated with men. However, testosterone is also very important for women.
Testosterone can correct certain problems associated with menopause.
Weaker muscles, weak bones, osteoporosis - these are all problems that can occur as we age; higher testosterone levels can prevent these problems.
In addition, higher testosterone levels can also increase libido.
The hormone testosterone stimulates protein synthesis and inhibits protein breakdown. Thus, the hormone stimulates the anabolic activity of the body, which makes you build muscles faster and become stronger.
