The frequency of 285 Hz is actually not one of the classic Solfeggio frequencies. It was discovered later by Dr. Leonard Horowitz.
Based on mathematical calculations, it can be assigned the same mode of action as the other Solfeggio frequencies. For the effect, "frequency of the original form and order was chosen". In fact, this can also be seen in many reports of experience. Listening to the frequency ensures the strengthening of the energy field and the improvement of wound healing. Both can be interpreted in this sense as "original form and order".
Physically as well as mentally, restructuring takes place, which looks different for each individual. During this session you should put on headphones to feel effects.
In addition, as always, it is recommended to listen over several days, or better still, weeks. By this repetition the frequency can work better.